{"id":20738,"date":"2025-07-07T23:47:41","date_gmt":"2025-07-07T23:47:41","guid":{"rendered":"http:\/\/freshgigz.com\/healthnews\/healthy-ish-podcast-best-modern-yoga-trends\/"},"modified":"2025-07-07T23:47:41","modified_gmt":"2025-07-07T23:47:41","slug":"healthy-ish-podcast-best-modern-yoga-trends","status":"publish","type":"post","link":"http:\/\/freshgigz.com\/healthnews\/healthy-ish-podcast-best-modern-yoga-trends\/","title":{"rendered":"Healthy-Ish podcast: best modern yoga trends"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"audio-intro\">\n<p dir=\"ltr\">The ancient practice of yoga is now a billion dollar industry, so do modern yoga trends have the same mind\/ body benefits as the ancient asanas? Yoga teacher\u00a0Masha Gorodilova discusses\u2026\u00a0<\/p>\n<p dir=\"ltr\">WANT MORE FROM MASHA?<\/p>\n<p dir=\"ltr\">To hear today\u2019s full interview, where she shares the one yoga pose she struggles with\u2026search for\u00a0Extra Healthy-ish\u00a0wherever you\u00a0get your pods.<\/p>\n<p dir=\"ltr\">For more on Masha\u2019s studio Within, see\u00a0@withinretreat\u00a0or\u00a0here. You can follow her\u00a0@mashayoga.\u00a0<\/p>\n<p dir=\"ltr\">WANT MORE BODY + SOUL?\u00a0<\/p>\n<p dir=\"ltr\">Online: Head to\u00a0bodyandsoul.com.au\u00a0for your daily digital dose of health and wellness.<\/p>\n<p dir=\"ltr\">On social: Via Instagram at\u00a0@bodyandsoul_au\u00a0or\u00a0Facebook. Or, TikTok\u00a0here. Got an idea for an episode? DM host Felicity Harley on Instagram\u00a0@felicityharley.\u00a0<\/p>\n<p dir=\"ltr\">In print: Each Sunday, grab Body+Soul\u00a0inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).\u00a0<\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.bodyandsoul.com.au\/fitness\/naked-sup-snowga-do-modern-yoga-trends-really-have-mind-body-benefits\/audio\/068953be5effcf4b8558c08a7960e574\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The ancient practice of yoga is now a billion dollar industry, so do modern yoga trends have the same mind\/ body benefits as the ancient [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/posts\/20738"}],"collection":[{"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/comments?post=20738"}],"version-history":[{"count":1,"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/posts\/20738\/revisions"}],"predecessor-version":[{"id":26031,"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/posts\/20738\/revisions\/26031"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/media\/20739"}],"wp:attachment":[{"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/media?parent=20738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/categories?post=20738"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/freshgigz.com\/healthnews\/wp-json\/wp\/v2\/tags?post=20738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}