{"id":6880,"date":"2024-01-09T06:00:43","date_gmt":"2024-01-09T06:00:43","guid":{"rendered":"https:\/\/freshgigz.com\/realpublisher\/free-skinnytaste-simple-high-protein-meal-plan\/"},"modified":"2024-01-09T06:00:43","modified_gmt":"2024-01-09T06:00:43","slug":"free-skinnytaste-simple-high-protein-meal-plan","status":"publish","type":"post","link":"http:\/\/freshgigz.com\/realpublisher\/free-skinnytaste-simple-high-protein-meal-plan\/","title":{"rendered":"Free Skinnytaste Simple High-Protein Meal Plan"},"content":{"rendered":"


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This post may contain affiliate links. Read my disclosure policy<\/a>.<\/div>\n

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\"Skinnytaste<\/figure>\n

Kick off your 2024 health goals and download this FREE\u00a0Skinnytaste Simple 4-Week High Protein Meal Plan!\u00a0<\/em>The Meal Plan comes with breakfast<\/a>, lunch<\/a>, snack, and dinner<\/a> recipe suggestions and macros from the\u00a0Skinnytaste Simple Cookbook<\/a><\/em>\u00a0and website. If you have my latest cookbook, I just wanted to give this to you for free<\/strong>, as a thank you!!<\/strong><\/p>\n

About the meal plan, these 7-day flexible meal plans are meant to be a starting place, designed with plenty of wiggle room for you to add more snacks<\/a>, treats and beverages. Each day has over 100 grams of protein.<\/p>\n

Breakfast and lunch Monday though Friday are designed to serve one, while dinners and all meals on Saturday and Sunday are designed to serve a family of four. Some recipes make enough for leftovers or lunch the next day.\u00a0<\/p>\n

\"Skinnytaste<\/figure>\n

While we truly believe there\u2019s no one-size-fits-all meal plan, feel free to swap out some of the meals for meals that work for you or your family. (Note: All calories\/protein are for one serving)<\/p>\n

\"Skinnytaste<\/a><\/div>\n

Download HERE<\/a><\/h3>\n

Please note that you will need to download the bonus PDF immediately upon submission, which is easiest to do from your laptop\/desktop. If you have any trouble, please email sdavis@prh.com.<\/em><\/p>\n<\/div>\n


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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This post may contain affiliate links. Read my disclosure policy. Kick off your 2024 health goals and download this FREE\u00a0Skinnytaste Simple 4-Week High Protein Meal Plan!\u00a0The Meal Plan comes with breakfast, lunch, snack, and dinner recipe suggestions and macros from the\u00a0Skinnytaste Simple Cookbook\u00a0and website. If you have my latest cookbook, I just wanted to give […]<\/p>\n","protected":false},"author":1,"featured_media":6881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes"],"_links":{"self":[{"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/posts\/6880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/comments?post=6880"}],"version-history":[{"count":0,"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/posts\/6880\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/media\/6881"}],"wp:attachment":[{"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/media?parent=6880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/categories?post=6880"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/freshgigz.com\/realpublisher\/wp-json\/wp\/v2\/tags?post=6880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}